Discover how Jiu-Jitsu, Judo, and Kickboxing enhance brain development, emotional regulation, focus, and academic success in children through structured, empowering martial arts training. ...more
Brazilian Jiu-Jitsu ,Judo &Personal Growth
May 20, 2025•6 min read
Often, when people imagine martial arts, they think of powerful kicks, sharp throws, and dramatic chokes. Beyond the physical intensity lies something just as impactful; it serves as a powerful tool f... ...more
Brazilian Jiu-Jitsu ,Judo &Personal Growth
May 14, 2025•4 min read
Quantum mechanics and Jiu-Jitsu share core ideas: precision, adaptability, and using uncertainty to your advantage. Small shifts can lead to big breakthroughs. ...more
Brazilian Jiu-Jitsu ,Judo
April 15, 2025•4 min read
Get a Grip: The Importance of Grip Fighting in Judo (and Jiu-Jitsu) ...more
Brazilian Jiu-Jitsu ,Judo
March 25, 2025•2 min read
Examining the impact instant gratification has had over the years and how patience can be restored through martial arts practice. ...more
Brazilian Jiu-Jitsu ,Judo &Personal Growth
March 12, 2025•4 min read
Gentle in nature, but unshakeable when tested- Coach Ted shares a philosophy he learned from an unlikely teacher nearly 30 years ago. ...more
Brazilian Jiu-Jitsu ,Judo &Personal Growth
March 06, 2025•6 min read
Coach Ted shares his take on some of the insightful wisdom he has heard over the years, from Professor Pedro Sauer. ...more
Brazilian Jiu-Jitsu ,Personal Growth
February 18, 2025•6 min read
This is a story about the power of moving beyond fear and finding your strength. ...more
Brazilian Jiu-Jitsu ,Judo &Personal Growth
February 11, 2025•4 min read
Seiryoku Zenyo is a foundational principle of Judo that translates to the "maximum efficient use of energy." It was one of the core tenets established by Dr. Jigoro Kano, the founder of Judo. ...more
Brazilian Jiu-Jitsu ,Judo
February 04, 2025•5 min read