Coach Ted answers the question of how often a beginner should train in Jiu Jitsu and provides the rationale behind it. ...more
Brazilian Jiu-Jitsu
January 12, 2025•5 min read
A brief discussion on Uchi Mata, "the most elegant throw in Judo". ...more
Judo
January 06, 2025•3 min read
In this blog, 'Why Jiu-Jitsu?' Coach Ted discusses how jiu-jitsu instills resiliency and how growth can occur through failure. ...more
Brazilian Jiu-Jitsu
December 29, 2024•7 min read
In "Why Jiu-Jitsu Part Two' Coach Ted explores the multitude of benefits one can experience that extend beyond the mat. ...more
Brazilian Jiu-Jitsu
December 29, 2024•9 min read
In 'Why Jiu-Jitsu Part One' Coach Ted explores the practical application of jiu-jitsu from a self-defense perspective. ...more
Brazilian Jiu-Jitsu
December 29, 2024•10 min read