Weekly Lesson Plan
Class Focus
Jiu-Jitsu Focus:
Adult: Back Control and Attacks
Youth: Game Skills Application
Women Only class: Foundation Development
Judo Focus (ALL): Skill development and foundational Review
Kickboxing Focus (All): Skill development and foundational Review
Sambo Focus: Skill Development
Combatives Focus: No Combatives This Week
Announcements
Special thank you to all our senior members who have been teaching classes during Ted’s absence. We truly appreciate you!
No Adult Judo or Combatives on Saturday this week
Check the “groupme” app for Friday evening open mat participants. If you are not on the app, see Coach Ted, who can help you get set up.