Weekly Lesson Plan
Youth: Skill review and development
Adult: Skill review and development
Youth: Skill review and development
Adult: Sparring concepts and applications
Parents’ night out will be this Friday (14 Feb) from 6:00-9:00. Make sure you pre-register/ sign-up by Wednesday (free for active members)
We will start the adult advanced Jiu-Jitsu class (Purple belt and up) on Tuesday. This class will run concurrent with regular adult Jiu-jitsu class – we will come back together on mat 1 for rolling (at 8:00 +/-).
No open mat this Friday night (due to parents' night out