Weekly Lesson Plan
Class Focus
Jiu-Jitsu Focus:
Adult: Mount Escapes and Defense
Youth: Game applications
Women Only class: Foundations development
Judo Focus:
Youth: Combinations and gripping
Adult: Go Kyo Waza (original 40 throws of the Kodokan)
Kickboxing Focus (All): Sparring concepts and drilling
Sambo Focus: Judo/Sambo cross over techniques and drilling
Combatives Focus: No Combatives this week
Announcements
We will do youth and adult stripes this week on Monday and Tuesday..
Coach Ted and some of the other senior members will be at training camp later this week, so we will have some minor schedule changes:
a) No youth Classes this Thursday.
b) Thursday Judo will be open training.
c) Friday AM class is open training
d) Check the “groupme” app for Friday evening open mat participants. If you are not on the app, see Coach Ted, and he can help you get set up.
e) No Combatives or Judo on Saturday.
Other (Semi-local) Competitive events:
1. Judo:
a. May 3rd – Smokey Mountain Shiai, Cherokee NC https://smoothcomp.com/en/event/23108
b. July 19th – Black Ice Open, Atlanta GA
c. September 6th - Smokey Mountain Mayhem Kosen Judo Tournament, Cherokee NC
d. October 4th – Waynesville Fall Brawl, Waynesville NC
2 Jiu-Jitsu:
a. May 3rd – FUJI BJJ Wester KY Championship, Paducah, KY https://fujibjj.smoothcomp.com/en/event/21046
b. May 3-4 – IBJJF Spring International Open, College Park, GA https://ibjjf.com/events/atlanta-spring-international-open-ibjjf-jiu-jitsu-championship-2025 NOTE – Must be a member of the IBJJF
c. June 21-22 - IBJJF Charlotte Summer International Open, Concord, NC. https://ibjjf.com/events/charlotte-summer-international-open-ibjjf-jiu-jitsu-championship-2025
3. Other:
a. KICKBOXING + 28 June – Summer Classic 2025: Kickboxing, Grappling Tournament, Knoxville TN
https://smoothcomp.com/en/event/23389