Learn How To Protect Yourself And Have Fun In The Process With Our Women's Self-Defense Classes
Join us at Mad Science Judo & Jiu-Jitsu for our exciting Women's Self-Defense training in Oak Ridge. Our system is based on the Gracie women's defense system and allows women all across our community to have fun, get in great shape, and learn effective self-defense skills all at the same time.
Just fill out the short form on your screen to learn more or to get started today!
What Can You Expect From Our Women's Self-Defense Training?
The goal of this program is to combine the best aspects of fitness training and self-defense strategies. We have created a system that is geared specifically towards the unique threats women face in their daily lives and we're committed to helping women of all ages and experience levels find success.
In our Women's Self-Defense training, you'll take on a series of real-world self-defense strategies and walk away feeling more empowered than ever before.
Join us at Mad Science Judo & Jiu-Jitsu for:
- Effective striking and close-range defense skills
- Ground-based defense tactics
- Improved situational awareness and reaction times
- Tools for overcoming attackers of any shape or size
Contact us for scheduling (groups of 3 or more)!
Learn More About The Best Women's Self-Defense In Oak Ridge
Don't face life fearing violence or a real-world threat. Take on the best Women's Self-Defense training town and go through your daily routine with complete confidence knowing you're ready for anything.
Just fill out the short form on your screen to join us at Mad Science Judo & Jiu-Jitsu or to learn more about everything we have to offer in Oak Ridge!
