Team,
Here is the Mad Science notes and lesson plan for 14-20 Oct 2024.
Jiu-Jitsu Focus:
1. Adults: Bottom Side Control
2. Youth: Skills Review
3. Women Only class: Foundations Development
Judo Focus: Renraku and Renzoku waza (combination techniques)
Kickboxing Focus: Sparring concepts and mechanics
Sambo Focus: Combinations and Set Ups
Combatives Focus: No Combative this week
Notes:
- Congratulations to Payden on his second stripe on his brown belt and Coach Ted on his second degree black belt promotion.
- Coach Ted will be conducting a seminar on Saturday, as a result no Judo or combatives class on Saturday (open mat is still scheduled). The seminar is at Legacy Martial arts in McMinnville, if you would like to attend see coach Ted.