Mad Science notes and lesson plan for 22-27 July 2024

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Team,

Here is the Mad Science notes and lesson plan for 22-27 July 2024.

Jiu-Jitsu Focus:

Adults: Guard Sweeps
Youth: Guard Sweeps
Women Only class: Foundations development cont.

Judo Focus:

Adult: Koshi Waza (Hip techniques) Continued
Youth: Koshi Waza (Hip techniques) Continued

Kickboxing Focus:

Adult: Lines of attack
Youth: Foundation Building, offense, defense and footwork

Sambo Focus: Double leg and Fireman’s set ups continued

Combatives Focus: Weapon (pistol) retention, dagger integration concepts, and controlling space.

Notes:

All classes are back on schedule this week - Have a great week and train hard!

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Garrett F.

I could not be happier with the quality of the instruction and the comfort level walking in the door. Ted is an easy conversation and will defiantly keep things understandable regardless of the level you are on. Not only do I train, but my kids train with him as well. And, I have no reservations about recommending him to any adult or child wanting to learn.

Scott T.

BJJ is ton of fun and brings me back to wrestling around with my freinds and family.On top of that great atmosphere and instruction provided by coach ted.

Lane W.

I highly recommend trying mad science judo and Jiu-Jitsu. I am from out of town, but visit the area a couple times of year and have been looking for a go to gym to train at while in town. I showed up for a Friday open mat, and the training was great. Ted (the Black Belt Instructor) treated me like a valued member of his school, and by the end of the night I felt like I was a true member of the school. great people, great atmosphere, and great instruction. I highly recommend to anyone in the oak ridge/ Knoxville area to give this school a shot. I will definitely be back when I come back to town

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