Team,
Here is the Mad Science notes and lesson plan for 24-29 June 2024.
Jiu-Jitsu Focus:
Adults: Transitions and sequences
Youth: Movement development and functional movement
Women Only class: Foundation development.
Judo Focus:
Adult: Dealing with the opposite stance (Right vs Left)
Youth: Developing balance and movement while integrating techniques.
Kickboxing Focus (All): Super-foot Kicking Method Review
Combatives Focus (All): No Combatives This week
Sambo Focus (All): No Sambo This week
Notes:
1. Coach Ted will be out of town starting Wednesday, so a few adjustments to the regular schedule (noted in the lesson plan diagram).
2. No Judo or Combatives on Saturday; Open mat is still happening.
3. No Youth Classes on Thursday.
4. Thursday Sambo will be an open training session.
5. Tuesday morning Kickboxing will be a review of the Super-foot kicking method; the other morning classes this week will be open training.
