381 Market St., Clinton, Tennessee 37716

Mad Science notes and lesson plan for 10-15 June 2024.

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Mad Science notes and lesson plan for 10-15 June 2024.

Team,

Here is the Mad Science notes and lesson plan for 10-15 June 2024.

 

Jiu-Jitsu Focus:

Adults: Deliberate Defense

Youth: Movement development and functional movement

Women Only class: Foundation development.

Judo Focus: 

Adult: Ashi Waza continued.
Youth:
Developing balance and movement while integrating techniques.

Kickboxing Focus (All): Creating angles and footwork

Combatives Focus (All): Review

Sambo Focus (All): Throwing using the lower body

 

 Notes:

1. We are back on schedule this week, including the Saturday classes.

 

2. The Women Only class is off to a good start. We are running a special this and next month; for existing gym members the addition of a mom/sister will be free. For new members (with no other family member already part of the gym, it will be discounted to $95 a month.   This membership also includes access to all the other classes (Regular adult Jiu-Jitsu, Judo/Sambo, Kickboxing, Combatives + use of the wight room). IF you have a friend that might be interested, now is a great time to bring them in to try it out!

 

 

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