Team,
Here is the Mad Science notes and lesson plan for 6-11 MAY 2024.
Jiu-Jitsu Focus:
Adults: Cross Side Top
Youth: Side Control Attacks and functional movement
Judo Focus:
Adult: Movement development.
Youth: Developing balance and movement while integrating techniques.
Kickboxing Focus (All): Foundational Development
Combatives Focus (All): Atemi Waza
Sambo Focus (All): No Sambo Class This Week
Notes:
1. This week we will not have regular classes on Wednesday evening (youth or adult). We will have the morning class. We will tentatively have an adult nogi open mat in the evening.
2. On May 11th we will be hosting an affiliate (and friends) training day. It is open to teens and above, it will consist of a free clinic and two hours of open training. We will be providing food afterwards.
Timeline:
12:00-12:45: Free Clinic
12:45: Rounds Start
2:30: Food Ready
3:00: Training complete
3. Adult Kickboxing on Thursday will be a foundations class. If you have been thinking about trying out the kickboxing class or want to knock some dust off your skills if it has been a while, this would be the class to make.
