Team,
Here is the Mad Science notes and lesson plan for 22-26 APR 2024.
Jiu-Jitsu Focus:
Adults: Half Guard Bottom
Youth: Guard Attacks and functional movement
Judo Focus:
Adult: Movement development.
Youth: Developing balance and movement while integrating techniques.
Kickboxing Focus (All): Managing distance.
Combatives Focus (All): Atemi Waza
Sambo Focus (All): Quick transitions to submissions and pins
Notes:
- Congratulation to Courtney on earning his first stripe on his black belt!!!!
- On May 11th we will be hosting an affiliate (and friends) training day. It is open to teens and above, it will consist of a free clinic and two hours of open training. More information will be published when it gets closer.