Team,
Here is the Mad Science notes and lesson plan for 29 January – 2 February 2024.
Jiu-Jitsu Focus (All): Mount Escapes and Defense
Judo Focus (All): Gokyo of the Kodokan Set 2 (40 throwing techniques)
Kickboxing Focus (All): Dirty Dozen combinations (5-12)
Notes:
1. We will have normal classes this week but will start the new schedule on Monday 5 February. There is no change to the youth program, but we will be adding classes to the adult program. We will send out the new schedule later in the week.
2. We are looking at the next adult Blue belt test in late February or early March. If you are a 3 or 4 stripe white belt, now is the time to start cleaning up the technical list. We hope to have a date locked in within the next week or two,
3. We have some additional gym swag that will be available; hats, beanies, and a few bags are new to the line-up, plus we still have some fight shorts, rash guards, t-shirts and a few sweatshirts still available.
