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Mad Science Lesson Plan 11-16 December 2023

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Mad Science Lesson Plan 11-16 December 2023


Here is the Mad Science notes and lesson plan for 11-18 December 2023.


Jiu-Jitsu Focus (ALL):

Adult - Belt Test Curriculum Review

Youth – Technical Skills and Movement development


Judo Focus (All): Concept review and drilling

Kickboxing Focus (All): Bag work and drilling


Last Week's Technique (Belt Test Curriculums ) Video Link : 





  1. The official announcement went out last week, but for anyone who missed it we are moving into a larger faciality in January!!!   https://www.facebook.com/photo?fbid=905510114908297&set=a.514410207351625



  2. Remember no youth classes on Wednesdays in December.  They will resume in January.


  3. Coach Ted’s hip replacement surgery went well last week. His hip is getting stronger every day and he will be back on the mat very soon! He is very grateful for  the notes, texts and call he has received.  

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