![Mad Science Lesson Plan 4-8 December 2023](https://res.cloudinary.com/display97/image/upload/q_auto,fl_lossy,f_auto/c_scale,w_300/v1362515922/6099/-268726.jpg)
Team,
Here is the Mad Science notes and lesson plan for 4-8 December 2023.
Jiu-Jitsu Focus (ALL):
Adult - Belt Test Curriculum Review
Youth – Technical Skills and Movement development
Judo Focus (All): Concept review and drilling
Kickboxing Focus (All): Bag work and drilling
Last Week's Technique (Back Attacks) Video Link :
https://drive.google.com/drive/folders/15qMFR6uBcSZHLoAyS8h_PD7N1W-8Q6YL?usp=drive_link
Notes:
- The new rash guards are in – they are the original design (black and white sleeves), they are made with a more traditional rash guard material this time. We have plenty in stock, both youth and adult (note you will likely want one size larger than what you normally wear).
- The adult Jiu-Jitsu class on Monday December 4th will be an ugly sweater night. You do not need to wear a gi top, bring in that ugly sweater and let’s see how it holds up to Jiu-Jitsu :)
- We should have a real exciting announcement later this week – this is a good one – keep an eye out for it!