381 Market St., Clinton, Tennessee 37716

Mad Science notes and lesson plan for 20-25 November 2023

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Mad Science notes and lesson plan for 20-25 November 2023

Team,

Here is the Mad Science notes and lesson plan for 20-25 November 2023.

 

Jiu-Jitsu Focus (ALL): Offense and Defense positional training

Judo Focus (All): Understanding Shai

Kickboxing Focus:

  1. Adult: Fighting inside the pocket and creating angles review
  2. Youth: Skill development and drilling

 

Notes:

  1. We will only have youth classes on Monday and Tuesday this week
  2. Wednesday we will only have an adult open mat 6:30-8:30
  3. Thew gym will be closed on Thursday – Happy Thanksgiving
  4. We will not have classes on Friday, but will have an adult Open Mat at 11:00 am – 1:30 pm
  5. Normal Open Mat on Saturday
  6. The adult Jiu-Jitsu class on Monday December 4th will be an ugly sweater night. You do not need to wear a gi top, bring in that ugly sweater and let’s see how it holds up to Jiu-Jitsu :)

 

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