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Mad Science Lesson Plan 13-18 November 2023

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Mad Science Lesson Plan 13-18 November 2023

Team,

Here are the Mad Science notes and lesson plan for 13-18 Nov.

 

Jiu-Jitsu Focus:

  1. Adults: Gi/No gi: Maintaining and finishing from the mount
  2. Youth: Linking techniques together / Maintaining mount and mount attacks

Judo Focus:

  1. Adult: Seio Nage Deep Dive
  2. Youth: Skill development and drilling

 

Kickboxing Focus: Bag Work / Partner drilling / Sparring concepts (all).

 

Notes:

  1. With Cold and Flu season upon us if you or your family are not feeling well, please take time off to rest and recover. Jiu-Jitsu is a marathon not a sprint, so rest and get healthy and help prevent the spread of illness. Jiu-Jitsu (Judo and Kickboxing) will be here when you return :)

Two Women In A BJJ Class near Oak Ridge

Garrett F.

I could not be happier with the quality of the instruction and the comfort level walking in the door.  Ted is an easy conversation and will defiantly keep things understandable regardless of the level you are on.  Not only do I train, but my kids train with him as well.  And, I have no reservations about recommending him to any adult or child wanting to learn.

Scott T.

BJJ is ton of fun and brings me back to wrestling around with my freinds and family.On top of that great atmosphere and instruction provided by coach ted.

Lane W.

I highly recommend trying mad science judo and Jiu-Jitsu. I am from out of town, but visit the area a couple times of year and have been looking for a go to gym to train at while in town. I showed up for a Friday open mat, and the training was great. Ted (the Black Belt Instructor) treated me like a valued member of his school, and by the end of the night I felt like I was a true member of the school. great people, great atmosphere, and great instruction. I highly recommend to anyone in the oak ridge/ Knoxville area to give this school a shot. I will definitely be back when I come back to town

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