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Mad Science Lesson Plan and Notes 6-10 November 2023

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Mad Science Lesson Plan and Notes 6-10 November 2023

Team,

Here are the Mad Science notes and lesson plan for 6-10 Nov 2023.

 

Jiu-Jitsu Focus:

  1. Adults: Gi/No gi: Attacking the lower body
  2. Youth: Linking techniques together / Maintaining mount and mount attacks

Judo Focus:

  1. Adult: Kumi kata deep dive continued and concept development
  2. Youth: Skill development and drilling

Kickboxing Focus:

  1. Adult: Fighting inside the pocket and creating angles review
  2. Youth: Skill development and drilling

 

Notes:

  1. No major announcements this week – have a great week and train hard!

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