Team,
Here are the Mad Science notes and lesson plan for 6-10 Nov 2023.
Jiu-Jitsu Focus:
- Adults: Gi/No gi: Attacking the lower body
- Youth: Linking techniques together / Maintaining mount and mount attacks
Judo Focus:
- Adult: Kumi kata deep dive continued and concept development
- Youth: Skill development and drilling
Kickboxing Focus:
- Adult: Fighting inside the pocket and creating angles review
- Youth: Skill development and drilling
Notes:
- No major announcements this week – have a great week and train hard!