Team,
Here are the Mad Science notes and lesson plan for 30 Oct to 5 Nov 2023.
Jiu-Jitsu Focus:
- Adults: Gi/No gi: Turtle Position: defending from the turtle and attacking the turtle
- Youth: Linking techniques together / Maintaining mount and mount attacks
Judo Focus:
- Adult: Kumi kata deep dive continued
- Youth: Skill development and drilling
Kickboxing Focus:
- Adult: Fighting inside the pocket and creating angles review
- Youth: Skill development and drilling
Notes:
- NO Youth classes on Tuesday – Happy Halloween!
- If you placed order for fight shorts or hoodies, they are in.
- We are going to transition the lesson plans and notes to the private members page soon, if you are not following it, please add in in the next few weeks.