![Mad Science Lesson Plan 18-22 September 2023](https://res.cloudinary.com/display97/image/upload/q_auto,fl_lossy,f_auto/c_scale,w_300/v1362515922/6099/-264355.jpg)
Team,
Here is the Mad Science notes and lesson plan for 18-22 Sep 2023.
Jiu-Jitsu Focus:
- Adults: Curriculum Review (Split Ranks)
- Youth: Applications of Games to Techniques / Positional Control Development / Escapes
Judo Focus:
- Adult: Set Ups and attacking the turtle
- Youth: Foundational Throws and Balance
Kickboxing Focus:
- Adult: Counter Strikes Review / Angle development / Matador Mitt Drill Continue
- Youth: Foundation Building, offense, defense and footwork
Notes:
- Have a great week and train hard!