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Mad Science Lesson Plan 18-22 September 2023

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Mad Science Lesson Plan 18-22 September 2023


Here is the Mad Science notes and lesson plan for 18-22 Sep 2023.


Jiu-Jitsu Focus:

  1. Adults: Curriculum Review (Split Ranks)
  2. Youth: Applications of Games to Techniques / Positional Control Development / Escapes

Judo Focus:

  1. Adult: Set Ups and attacking the turtle
  2. Youth: Foundational Throws and Balance  

Kickboxing Focus:

  1. Adult:  Counter Strikes Review  / Angle development  / Matador Mitt Drill Continue
  2. Youth: Foundation Building, offense, defense and footwork



  1. Have a great week and train hard!

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