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Mad Science Lesson Plan (11-17 September) Vale Tudo Week

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Mad Science Lesson Plan (11-17 September) Vale Tudo Week


Here is the Mad Science notes and lesson plan for 11-16 Sep 2023.


Jiu-Jitsu Focus:

  1. Adults: Vale Tude
  2. Youth: NoGi Week : Applications of Games to Techniques / Side Control Escapes

Judo Focus:

  1. Adult: No Gi Koshi Waza (Hip techniques)
  2. Youth: No Gi Judo.  

Kickboxing Focus:

  1. Adult:  Counter Strikes Review  / Angle development  / Matador Mitt Drill Introduction
  2. Youth: Foundation Building, offense, defense and footwork



  1. You will not need a Gi this week for any of the evening classes (Adult – vale tudo / Youth No Gi)


  2. Have a great week and train hard!


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