Team,
Here is the Mad Science notes and lesson plan for 28 Aug – 1 Sep 2023.
Jiu-Jitsu Focus:
- Adults: Top Side Control Attacks.
- Youth: Applications of Games to Techniques / Side Control Attacks
Judo Focus:
- Adult: Forbidden Judo: Waza from before the leg grab rule
- Youth: Foundation building – balance, grip and focus.
Kickboxing Focus All: Concept Review/ Drilling: Angles, Defense, Distance., Counter Strikes
Notes:
- There is one tumbler left, but if there is interest we can order more.
- Have a great week and train hard!
- The A/C is repaired so we are back to full gi on MON/TUE/THU/SAT.