Team,
Here is the Mad Science notes and lesson plan for 14-18 Aug 2023.
Jiu-Jitsu Focus:
- Adults: Guard Sweeps and retention.
- Youth: Applications of Games to Techniques / Guard Passing
Judo Focus: ALL: Technical development and practice
Kickboxing Focus ALL: Bag Work / Partner drilling / Sparring concepts (all).
Notes:
- Due to the A/C being unreliable at the moment, we will go with a modified Sambo style uniform during gi classes (gi top + shorts). We should have this fixed soon.
- Anyone planning to compete this Saturday and needs the gear for the combat Jiu-Jitsu see Coach Ted (we have a bunch of it at the gym).