![Mad Science Lesson Plan 17-21 July 2023](https://res.cloudinary.com/display97/image/upload/q_auto,fl_lossy,f_auto/c_scale,w_300/v1362515922/6099/-260610.jpg)
Team,
Here are the Mad Science notes and the 17-21 July2023 lesson plan.
Jiu-Jitsu Focus:
- Adults: Gi/No gi: Maintaining mount and mount attacks
- Youth: Linking techniques together / Maintaining mount and mount attacks
Judo Focus:
- Adult: Tai otoshi continued
- Youth: Skill development and drilling
Kickboxing Focus: Bag Work / Partner drilling / Sparring concepts (all).
Notes:
- Friday we are taking a field trip to Hosford BJJ. 8630 Asheville Hwy, Knoxville TN 37924. Training starts at 6:30 (Gi and No Gi). We will not have classes at our academy Friday night, come out and visit our teammates in Knoxville.