Team,
Here is the Mad Science notes and lesson plan for 10-14 July 2023.
Jiu-Jitsu Focus:
Adult: Standing Self-defense curriculum (White/Blue) / Master Text (Purple/Brown)
Youth: Six week challenge Skills review/check; movement concepts applied to techniques
Judo Focus:
- Adult: Tai O Toshi
- Youth: Skill development and repetition
Kickboxing Focus (All): Offense continued
Notes:
- Normal week – train hard!