Team,
Here are the Mad Science notes and lesson plan for 8-12 May 2023.
Jiu-Jitsu Focus:
- Adults: Gi: Vale Tudo Week
- Youth: No Gi Week
Judo Focus:
- Adult: Nage No Kata & JuJi Gatame Exploration
- Youth: Skill development and drilling
Kickboxing Focus: Bag Work / Partner drilling / Sparring concepts (all).
Notes:
- This week the only classes you will need a Gi are the morning classes and the Judo classes; all other Jiu-Jitsu classes will be No Gi
- The Mad Science Adult Practice tournament will be on Saturday, May 27th. In addition to our normal divisions (this one is the Gi tournament), We are adding an extra division (Sambo) division for people to give it a try. The Jiu-Jitsu is focused on white and blue belts, but the Sambo division is open to anyone of any rank. We are bringing in a national Sambo Referee to facilitate the matches and give in-depth rules briefing to all who wish to give it a try (you should try it – it's really neat).