
Team,
Here is the Mad Science notes and lesson plan for 3-7 APR 2023.
Jiu-Jitsu Focus:
- Adults: Gi/No gi: Maintaining mount and mount attacks
- Youth: Linking techniques together / Maintaining mount and mount attacks
Judo Focus:
- Adult: Movement and skills development/refinement
- Youth: Skill development and drilling
Kickboxing Focus: Bag Work / Partner drilling / Sparring concepts (all).
Notes:
- NO scheduled classes Friday Night or Saturday (we will have a Friday AM class) – Happy Easter!
- This week’s blog will be looking at the benefits of Jiu-Jitsu for PTSD(published on Thursday).
- The Mad Science Adult practice tournament will be on Saturday 27 May (T), more information will be published later this week.