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Mad Science notes and lesson plan for 27- 31 March 2023

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Mad Science notes and lesson plan for 27- 31 March 2023

Team,

Here are the Mad Science notes and lesson plan for 27-31 March 2023.

 

Jiu-Jitsu Focus:

  1. Adults: Gi: Knee on Belly Escapes   / NoGI: Back Attacks
  2. Youth: Linking techniques together, movement development, technical review

Judo Focus:

  1. Adult: Movement and skills development / refinement
  2. Youth: Skill development and drilling

Kickboxing Focus: Bag Work / Partner drilling / Sparring concepts (all).

 

Notes:

  1. Have an awesome week!!!


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