![Mad Science notes and lesson plan for 27- 31 March 2023](https://res.cloudinary.com/display97/image/upload/q_auto,fl_lossy,f_auto/c_scale,w_300/v1362515922/6099/-252080.jpg)
Team,
Here are the Mad Science notes and lesson plan for 27-31 March 2023.
Jiu-Jitsu Focus:
- Adults: Gi: Knee on Belly Escapes / NoGI: Back Attacks
- Youth: Linking techniques together, movement development, technical review
Judo Focus:
- Adult: Movement and skills development / refinement
- Youth: Skill development and drilling
Kickboxing Focus: Bag Work / Partner drilling / Sparring concepts (all).
Notes:
- Have an awesome week!!!