Team,
Here is the Mad Science notes and lesson plan for 27 February – 4 March 2023.
Jiu-Jitsu Focus:
- Adults: Guard sweeps against standing opponent
- Youth: Guard sweeps and movement development
Judo Focus:
- Adult: Exploration into Seio Nage continued
- Youth: Skill development and drilling
Kickboxing Focus: Bag Work / Partner drilling / Sparring concepts (all).
Notes:
Coach Ted (and the other black belts) will be going to Savannah, GA this week (Thursday – Sunday) for the Pedro Sauer Association Black Belt summit and training. As a result we will not have youth classes or adult instructional classes on Thursday or Friday this week.
We will have an adult Open training Session on Thursday during normal Jiu-Jitsu time, and we will still have the open mats on Friday and Saturday.