
Team,
Here is the Mad Science notes and lesson plan for 20-25 February 2023.
Jiu-Jitsu Focus:
- Adults: Master Text (Standing self Defense) + applications beyond standing
- Youth: Guard Attacks – Anti Bullying and self-defense + skills development
Judo Focus:
- Adult: Exploration into Seio Nage
- Youth: Skill development and drilling
Kickboxing Focus: Bag Work / Partner drilling / Sparring concepts (all).
Notes:
1. Coach Ted will be going to Athens, GA this Saturday to train with Ryan Young (he has two open seats if any adult students want to attend; the cost is $85 – see coach Ted if you are interested).
2. Adult Purple and Brown belt testing will be coming up on Sunday, March 19th (Time TBP). This will be a great opportunity to see what the higher belt curriculum looks like and to get some additional rolling in). More info to follow.