Team,
Mad Science Lesson Plan for 13-17 February 2023.
It’s Vale Tudo Week!!! Come in and learn the true fighting side of Jiu-Jitsu (you will not need a gi for Jiu-Jitsu this week – bring at least a gi top for Judo classes).
Jiu-Jitsu Focus:
- ADULT: Vale Tudo Week!!!
- YOUTH: NO GI Week!!!
Judo Focus:
Youth: Concepts review and applications (bring at least a gi top)!
Adult: Harai Goshi Entry review (bring at least a gi top)!
Kickboxing Focus:
- Youth: Moving Combinations and partner drilling / Sparring concepts
- Adult: Deliberate defense work.
Note:
- You will not need a gi for regular classes this week because it is Vale Tudo week for the adults and No GI week for the youth. Bring at least a Gi top for Judo (you can wear shorts if you wish).
- Thank you all for your continued support!
See you on the mat!
Ted