1726 Oak Ridge Highway, Clinton, Tennessee 37716

Mad Science notes and lesson plan for 6-10 Feb, 2023

Request More Information

Request More Information

Request More Information
Mad Science notes and lesson plan for 6-10 Feb, 2023

Team,

Here is the Mad Science notes and lesson plan for 6-10 2023.

 

This week we will be looking at escaping side control in the Gi classes, and guard attacks in No Gi classes.

 

Jiu-Jitsu Focus

               Gi: Side Control Escapes (All)

               No Gi: Guard Attacks (All)

 

Judo Focus:

  1. Adult: Harai Goshi continued
  2. Youth: Foundations, set-ups, and movement

Kickboxing Focus: Deliberate Defense (Boxing Heavy)

 

Notes:

Hope everyone has an awesome week!


Request Information Now!