![Mad Science Lesson Plan and Notes 30 Jan - 5 Feb](https://res.cloudinary.com/display97/image/upload/q_auto,fl_lossy,f_auto/c_scale,w_300/v1362515922/6099/-248647.jpg)
Team,
Here is the Mad Science notes and lesson plan for 30 January to 5 February 2023.
Jiu-Jitsu Focus: Side Control Attacks (all)
Judo Focus:
- Youth: Skill development and Refinement
- Adult: Harai Goshi continued
Kickboxing Focus:
- Youth: Moving Combinations and partner drilling / Sparring concepts
- Adult: Combinations and drilling instructional
Note: N/A