381 Market St., Clinton, Tennessee 37716

Lessons PLn 9 – 14 January 2023.

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Lessons PLn 9 – 14 January 2023.

Team,

Here is the Mad Science notes and lesson plan for 9 – 14 January 2023.

 

Jiu-Jitsu Focus:

  1. Adults: Guard Attacks
  2. Youth: Guard Attacks – Skill development games

Judo Focus:

  1. Adult: Set-ups and movement
  2. Youth: Set-ups and movement

Kickboxing Focus: Bag Work / Partner drilling / Sparring concepts (all).

 

Notes:

1. Master Sauer will be in Kentucky at Gracie KY this weekend.  

2. Adult Gym party has been moved to January 21st.

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