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Mad Science Lesson Plan and Notes 2-7 Jan 2023

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Mad Science Lesson Plan and Notes 2-7 Jan 2023

Team,

I hope everyone had a wonderful Christmas and New Year! Here are this week’s lesson plan and notes.

JiuJitsu:
- Adult Gi classes: Guard Sweeps 
- Adult No Gi classes: Duck Unders and attacking the turtle

- Youth: Technical movements and drills/ guard sweeps

Judo:
- Adult: Foundations and Review
- Youth: Foundations and Review

Kickboxing:
- Adult: Combinations and Sparring 
- Youth: Bag work and Partner drills


Notes:

1) The Adult UFC party has been rescheduled for Saturday, January 21st (7:00 PM - UTC).

2) Master Sauer will be in Gracie Kentucky on January 14th. See coach Ted if you want to attend.

3) We have added the Adult No gi class back to the schedule on Wednesday nights.

4) The adult no gi class on Fridays has been moved to 6:00 PM, with an open mat to follow at 7:00.

Two Women In A BJJ Class near Oak Ridge

Garrett F.

I could not be happier with the quality of the instruction and the comfort level walking in the door.  Ted is an easy conversation and will defiantly keep things understandable regardless of the level you are on.  Not only do I train, but my kids train with him as well.  And, I have no reservations about recommending him to any adult or child wanting to learn.

Scott T.

BJJ is ton of fun and brings me back to wrestling around with my freinds and family.On top of that great atmosphere and instruction provided by coach ted.

Lane W.

I highly recommend trying mad science judo and Jiu-Jitsu. I am from out of town, but visit the area a couple times of year and have been looking for a go to gym to train at while in town. I showed up for a Friday open mat, and the training was great. Ted (the Black Belt Instructor) treated me like a valued member of his school, and by the end of the night I felt like I was a true member of the school. great people, great atmosphere, and great instruction. I highly recommend to anyone in the oak ridge/ Knoxville area to give this school a shot. I will definitely be back when I come back to town

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