Team,
Here are the Mad Science notes and lesson plan for 19-23 December 2022.
Jiu-Jitsu Focus:
Adult: Deep Dives (Mini seminars) - 1) Understanding Connection, 2) Understanding Weight Distribution
Youth: Skills review and Christmas Class
Judo Focus (ALL): Drilling and Randori
Kickboxing Focus:Drilling and sparring
Notes:
- Tuesday is the youth Christmas class/part:
- 4:45 – 4:50: Promotions and Stripes
- 4:50 – 5:05: Warm-up drilling (judo and Jiu-Jitsu blended )
- 5:05 – 5:45 Judo/Jitsu Focused Games
- 5:45-6:00 Snacks and presents
- 6:00 Christmas Break Starts
- Monday and Tuesday Adult Jiu-Jitsu classes will be deep dives into Jiu-Jitsu concepts.
- We will be officially closed Next week 26-31 December but check the gym Facebook page for unscheduled open training sessions (we typically have open training sessions during the breaks that are not on the schedule).
- More Mad Science patches and T-Shirt are in stock
See you on the mat! Ted