![Mad Science Notes and Lesson Plan for 12-17 December 2022.](https://res.cloudinary.com/display97/image/upload/q_auto,fl_lossy,f_auto/c_scale,w_300/v1362515922/6099/-245844.jpg)
Team,
Here are the Mad Science notes and lesson plan for 12-17 December 2022.
Jiu-Jitsu Focus (ALL):Choke Defense and Escapes
Judo Focus (ALL): Hiza Guruma / Sasae Tsuri Komi Ashi / Ko Soto Gari / Ko Uchi Gari
Kickboxing Focus:Bag Work / Partner drilling / Sparring concepts (all).
Notes:
1. Normal Schedule this week.
2. December 20th Youth Christmas Class (will likely finish at 6:00 vs 6:15)
3. More Mad Science patches and T-Shirt are in stock
See you on the mat! Ted