Team,
Here are the notes and reminders for 31 October to 4 November
Jiu-Jitsu Focus (All) – Back Escapes
Judo (All) – Moving and throwing
Kickboxing (All) – Timing and combinations
Notes:
1. Monday – No youth classes due to Halloween (adult classes as normal)
2. Coach Ted will be out of town Thursday morning through Sunday Night, as a result, the following changes will occur:
Thursday: No Youth classes / All adult classes will be Open mat time
Friday: No morning class or evening No Gi class. The open mat is still on.