Team,
Here are the Mad Science notes and lesson plan for 22-28 October 2022.
Jiu-Jitsu Focus: Back Attacks (All)
Judo Focus:
Switching weak side and strong side (all)
Conceptual applications from the Nage -No- Kata (Adults)
Kickboxing Focus: Bag Work / Partner drilling / Sparring concepts (all).
Notes:
1. This weekend Coach Ted will be fighting in the NC state Sambo Championships. This is a bucket list thing he wanted to try and the opportunity to do it presented itself. As a result, there will not be a morning class on Friday or the No-Gi class Friday afternoon. Open mat sessions are still on.
See you on the mat!
Ted