
Team,
Here are the Mad Science notes and lesson plan for 17-21 October 2022.
Jiu-Jitsu Focus (All): Standing Techniques
Judo Focus (All): Weak Side Throws
Kickboxing Focus: Bag Work / Partner drilling / Sparring concepts (all).
Notes:
1. Thursday night Adult Jiu-Jitsu class will be a blue belt test. Come out and support the participants and get in on the rolling.
2. Coach Ted will be out of town Friday through Sunday this week. As a result, there will not be a Morning class on Friday or the No-Gi class Friday afternoon. Open mat sessions are still on.
See you on the mat!
Ted