It's the Microwave's Fault
Dr. Ted Chittenden Published on: 12/03/2025
Examining the impact instant gratification has had over the years and how patience can be restored through martial arts practice.
Dr. Ted ChittendenA Cotton Ball with a Needle in It
Dr. Ted Chittenden Published on: 06/03/2025
Gentle in nature, but unshakeable when tested- Coach Ted shares a philosophy he learned from an unlikely teacher nearly 30 years ago.
Wisdom from Our Professor
Dr. Ted Chittenden Published on: 18/02/2025
Coach Ted shares his take on some of the insightful wisdom he has heard over the years, from Professor Pedro Sauer.
From Fear to Strength: A Young Man’s Journey Through Judo and Jiu-Jitsu
Dr. Ted Chittenden Published on: 11/02/2025
This is a story about the power of moving beyond fear and finding your strength.