Jiu-Jitsu, Judo, & Kickboxing, More Than Meets the Eye: The Positive Impacts on Brain Development in Children  

Jiu-Jitsu, Judo, & Kickboxing, More Than Meets the Eye: The Positive Impacts on Brain Development in Children  

Jiu-Jitsu, Judo, & Kickboxing, More Than Meets the Eye: The Positive Impacts on Brain Development in Children  Lea Chittenden
Published on: 20/05/2025

Discover how Jiu-Jitsu, Judo, and Kickboxing enhance brain development, emotional regulation, focus, and academic success in children through structured, empowering martial arts training.

Cognitive Potential: The Neuroscience of Martial Arts in Adults

Cognitive Potential: The Neuroscience of Martial Arts in Adults

Cognitive Potential: The Neuroscience of Martial Arts in AdultsLea Chittenden
Published on: 14/05/2025

Often, when people imagine martial arts, they think of powerful kicks, sharp throws, and dramatic chokes. Beyond the physical intensity lies something just as impactful; it serves as a powerful tool for enhancing cognitive function.

It's the Microwave's Fault

It's the Microwave's Fault

It's the Microwave's FaultDr. Ted Chittenden
Published on: 12/03/2025

Examining the impact instant gratification has had over the years and how patience can be restored through martial arts practice.

A Cotton Ball with a Needle in It

A Cotton Ball with a Needle in It

A Cotton Ball with a Needle in ItDr. Ted Chittenden
Published on: 06/03/2025

Gentle in nature, but unshakeable when tested- Coach Ted shares a philosophy he learned from an unlikely teacher nearly 30 years ago.